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Do you eat 4.5 cups of 🍎 & 🥬 a day?
Jul 29, 2021
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You Can’t Drug Yourself Out of a Disease That You Ate Yourself Into
Late spring/early summer is my favorite time of the year. Everywhere you look, things are turning green and beginning to grow. The days are long, and it seems like it takes forever for the sky to darken only to have the morning sun comes peeking through my window at around 5 am. The birds are so loud in the morning, and it’s as if they are sitting on my nightstand. I know what time it is based on when different birds start singing; unfortunately, they start at about 3:30 am
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Some ways to manage your seasonal allergies...
How the health of our microbiome affects the rest of our health.
This is the last article to wrap up the dopamine discussion.
There is more to this Dopamine story
A Deep Dive into Dopamine. Part 1
" What would you think about a drug that could increase endorphins by up to 300%."
Sustainability
The human "GLUE"
It's that important
Continued from our last article.
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