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When do you pencil in your exercise time? ✏️
Sep 21, 2022
https://conta.cc/3Dotdz5
It's not often that you have a pharmacist talking about exercise, and some of you may be thinking, stay in your lane and stick to pharmaceuticals and supplements. You have a good point because so many in our community with backgrounds in exercise science talk about this stuff daily. The reason I wanted to bring it to light is the recent studies that have come out promoting the benefits of exercise. To continue reading click link above.
Next week we will cover more...
Some ways to manage your seasonal allergies...
How the health of our microbiome affects the rest of our health.
This is the last article to wrap up the dopamine discussion.
There is more to this Dopamine story
A Deep Dive into Dopamine. Part 1
" What would you think about a drug that could increase endorphins by up to 300%."
Sustainability
The human "GLUE"
It's that important
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