Periodically, I write about being vigilant about your health because it is a dynamic process, meaning it is constantly changing. I last wrote about this topic at the beginning of Covid, in April 2020. Much has changed since that time; however, the core tenants of health have remained the same. If you read this article or any article that I write, and I can keep your attention to the very end, you will know that I always end the article with the phrase "Be vigilant about your health."  To continue reading click link above.