Curcumin is one of my favorite herbs. It has so many uses and one that I have incorporated into my daily regimen for years, primarily as an anti-inflammatory product. When people ask me how to reduce inflammation, curcumin is at the top of the list, along with omega 3 fatty acids or fish oil. I've mentioned curcumin in several of my previous articles but never focused on it as a nutrient that you might consider as part of your daily routine. To read more click link above.